The vagus nerve is the body’s wandering superhighway, linking brain and body. This guide explains its anatomy, pathways, and how it regulates heart, digestion, stress, and emotional balance.

Vagus nerve dysfunction can show up as anxiety, digestive issues, dizziness, fatigue, or poor stress recovery. Learn the key symptoms and why this nerve is central to your health.

A healthy vagus nerve shows up in digestion, stress recovery, sleep, and mood. Learn the signs of good vagal tone and when your nervous system may need more support.

New therapies like cranial nerve stimulation are help the brain reset and regain normal function after a concussion.

Many believe that total rest is the only way to heal from a concussion. But, research shows that engaging in low-impact exercise during reco

Healing from a head injury is a metabolically intensive process, and adequate sleep supports the brain’s ability to repair damaged cells, re

As long as you're avoiding overstimulating environments, staying connected with supportive friends and family members can help you heal from

Recovery timelines vary. Fortunately, The Neuro Clinic has fast objective concussion tests that can quickly determine if you are ready to re

Screens, whether from phones, computers, or televisions, emit blue light and require significant cognitive focus, both of which strain an al

Recovering from a concussion involves more than simply resting—it’s also about optimizing your body’s internal environment to promote healin