If there's anything we've learned from over a decade of clinical experience, built upon the shoulders of all the great neuroscientists, neurologists, and psychiatrists that came before us, it's that THERE IS HOPE. Your brain is incredible, and even though it might be suffering right now, it has an incredible capacity to change, heal, and thrive. It just needs help and support.

Not only can cell phone usage become addictive and habit forming, but we begin to rely on it when we're trying to avoid something. Furthermore, excessive use of social media can increase the risk of both depression and anxiety.

Can the weather actually affect your mental health? It can and does! Our environment has a definite impact on our physiology.

Neuroplasticity is the brain’s ability to morph, change, and heal. This is utilized in learning and after injury. Each neuron is connected to a number of different neurons through synapses. These synapses, or connections, are made weaker or stronger with experience.

Though difficult, the neurological effects and resultant emotional and social repercussions of a pornography addiction can be reversed. The

When people feel isolated and without support, addiction is even harder to overcome. Having a support system where they can openly share the

It's important to not only recognize a concussion but also know what to do after a concussion.

If promptly diagnosed, treatment can greatly reduce long-term effects and quickly get you back to full function. According to a 2011 study, 15% of all high school injuries were due to concussions, and these were just the concussions that were detected and treated.

The idea of neuroplasticity is what chiropractic neurology is all about: helping the brain heal itself. There are plenty of other brain myth

The pathway to counteract stress uses cortisol. Secretion of cortisol from the adrenal cortex promotes the creation of glucose, suppression