Not only can cell phone usage become addictive and habit forming, but we begin to rely on it when we're trying to avoid something. Furthermore, excessive use of social media can increase the risk of both depression and anxiety.

Can the weather actually affect your mental health? It can and does! Our environment has a definite impact on our physiology.

When oxygen is used at a high pressure, it is able to act like a drug, enacting enduring changes in the cell and tissue, due to its action on DNA and other parts of the cell. The high concentration of oxygen stimulates DNA, which leads to growth of new tissue, and draws in stem cells to injured areas. HBOT also helps to counteract damage done to DNA and “unfreeze” DNA which has been made dormant as a result of injury.

When people feel isolated and without support, addiction is even harder to overcome. Having a support system where they can openly share the

As the brain becomes accustomed to this pattern, a simple habit turns into an addiction and one can no longer just “snap out of it”. Pornogr

It's important to not only recognize a concussion but also know what to do after a concussion.

If promptly diagnosed, treatment can greatly reduce long-term effects and quickly get you back to full function. According to a 2011 study, 15% of all high school injuries were due to concussions, and these were just the concussions that were detected and treated.

The idea of neuroplasticity is what chiropractic neurology is all about: helping the brain heal itself. There are plenty of other brain myth

We've all heard hundreds of tricks and tips that are supposed to help you fall asleep faster and sleep better, so we wanted to boil it d

She found shopping was overwhelming and crushed her. She couldn't have family over for dinner and many other daily struggles. One of the